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Wednesday, March 5, 2014

By Rob Sutter


When considering the health benefits of Tuscan olive oil, which ones are the most typical, you may wonder? You may be intrigued by the way that your immune system can be boosted through the various antioxidants within, for example. However, did you know that this type of oil can prove useful for the sake of helping and maintaining bone health in the long run? According to InSerbia News, this is the case, which makes the benefits of this type of oil that much broader to speak of.

According to the report on InSerbia News, Tuscan olive oil can prove useful in terms of maintaining bone health. The University of Madrid conducted a study that supported this and it seems as though a certain component may be the most responsible for this. It's clear that this type of oil is helpful and authorities such as Bellucci Premium can tell you that there is a litany of benefits to consider. In terms of bone health, though, one particular substance seems to stand out the most.

The study showed that the individuals that ingested more olive oil were the ones that had higher levels of osteocalcin in their bodies. For those who do not know, osteocalcin is a protein that is utilized in order to help strengthen the bones. What is the impact of this protein in terms of the oil in question, though? There were a couple of theories covered, one of them being the prevention of insulin resistance, which would then protect bone loss. The idea of the Mediterranean diet should also be mentioned.

The University of Athens determined that the Mediterranean diet, judging by its content, could prove to be useful in the way of reducing osteoporosis risk. There are many different components to take into account, since the oil alongside fruits and veggies, to name a couple of examples, can be considered. Bones cannot be so easily changed but they can be protected through certain means. Food that is loaded with nutrients can prove to be useful, which is a point that should probably go without saying.

Is it possible that Tuscan olive oil can come into play in order to make your bones sturdier and healthier in general? It seems like this is the case but if one would like to boost this type of benefit that much more, I think it's worth making note of the various components associated with the Mediterranean diet. From what I have seen, the many products involved are healthy and can stand to help the body in a number of ways. Who's to say that maintaining bone health can't be one of them?




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