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Wednesday, March 26, 2014

By Ted Strothers


The occurrence of a tension headache is a common one and has been described as including sensations of a dull ache and throb close to the eyes and sinuses. For many the symptoms will increase in severity making it hard to engage in routine activities. The Coquitlam chiropractor advises on the steps that should be taken to prevent against the debilitating effects of such discomfort.

The development of a stress headache can become increasingly severe and chronic placing debilitating effects on function. Individuals who experience head pain on an irregular basis, trouble with allergies and seasonal sinus may be an issue. It is important to seek alternatives to ensure that such conditions remain adequately managed and healthy living is promoted.

The poor effects of constant headaches can place serious strain on regular operation and in many instances medication is sought for pain. A prescription or buying medication over the counter will not attend to the main source for symptoms. The natural types of measures can assist in facilitating regular function without exposure to harsh intervention.

For those who wish to experience pain alleviation naturally, chiropractic should be sought. The application of a hot or cold pack can decrease the swelling and discomfort that are associated with tension headaches. Smoking and poor habits are largely responsible for the maintenance of discomfort and requires immediate relief.

Massage therapy can assist in decreasing the experience of stress that is often a major contributing factor in tension headaches. Massaging the temples and the scalp serves to relax irritated nerves and facilitate increased circulation for healing to take place. Muscle strain and spasms in the neck and shoulders can be relieved to prevent head pain.

A physical assessment of function can be performed by a chiropractor to identify the source for symptoms. Programs are based on individual needs and the best possible forms of therapy to alleviate stress and strain. With reliance on chiropractic, head pain and strain can be decreased and full functionality facilitated.




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