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Thursday, March 13, 2014

By Katie Arden


Soda, while not exactly healthiest, is one of the more common types of beverages to consider. It is considerably inexpensive at most stores and I have to believe that this is one of the reasons why so many people purchase it. With that said, not everyone has to totally cut soda from their diets if they do not want to. In fact, if you would like to know, Demetrios Gabriel can bring your attention to the pros and cons associated with the beverage in question.

Soda is definitely the kind of beverage that you want to take in through regulated amounts but this does not necessarily mean that it's entirely bad for you. There are actually a couple of benefits associated with soda, one of them being the ability to soothe an upset stomach. If you find as though a certain food did not agree with you, such a carbonated beverage can help to alleviate this feeling. Ginger ale and seltzer are great options but it seems like any soda can do the trick.

With that said, though, there are a couple of cons to consider with soda as well and I believe that these are more well-known. For example, soda can lead to tremendous weight gain when taken in large amounts over the course of time, which is a given considering its sugar content. Many sodas also have caffeine, which is a component that can interfere with one's sleep schedule if not regulated. As you can see, there are precautionary measures to consider with the intake of soda, regardless of age.

You may wonder what can be done in terms of soda consumption and I have to believe that Demetrios Gabriel can help out. For examples, parents can be told to set a solid schedule as far as soda consumption is concerned, making sure that other, healthier drinks are incorporated so that the soda in question is only taken in every few days or so. It could also serve as a strong reward for children who do well in school, to name another example. Gabriel Pediatrics, as well as other medical authorities, can attest to the control parents can have of the situation.

With these points taken into account, hopefully you are better able to understand why it is so important for soda consumption to be regulated. It's not exactly the healthiest beverage for you, so the ability to take in smaller amounts over the course of time is a good start. Keep in mind that there are certain benefits to consider, many of which can serve to help the stomach. However, in terms of overall use, I'd like to think that there are better beverages for the job.




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