The seemingly silly little group games that kids play in their early years, are the foundation of their physical, social and mental development and should never be underestimated.
Most people have learnt the basics of any number of official sports during their first preschool years. The importance of both physical and emotional skills that kids acquire through participating in
the playground games at school should never be underestimated. When young kids are happily playing silly little childhood games such as hopscotch, marbles or ring-a-ring-a-rosy, they are not only gaining confidence and social skills, but also making a life-long investment in their own physical and mental health.
Ballgames, rope skipping, sack races and other fun games not only keep a child fit and healthy, but are also essential for strengthening their muscles and to promote good eye-hand coordination. At the same time, it teaches them to interact socially with all kinds of people. They develop friendships and camaraderie with team mates and learn essential leadership and social skills in a playful way. Group activities also teach kids to respect one another and it gives them a sense of belonging.
There is, however, also a downside to playground games if it is not properly supervised. Young kids are normally selfish and unwilling to share. Bullying and fights can easily occur if trained teachers and coaches are not around to take control and defuse explosive situations in a proper, sensible way. Kids can be cruel to one another and victims of school bullies often suffer lasting emotional damage.
Especially young kids under the age of 4 should never be allowed to play in groups without proper supervision. Team activities differ from school to school and place to place, but most kids' first experience of playground games include fun activities with basic equipment such as ropes, balls and bats to improve their balance, eye-hand coordination, as well as their muscle development. These fun games also lay the groundwork for more advanced team sports to follow in future years, by teaching them from start the proper techniques of how to catch, kick and throw a ball, hold a bat or racket or how to bowl. Experience builds confidence and a child with a healthy self-esteem is seldom shy or depressed.
The old adage - a healthy body, a healthy mind - is more applicable than ever in today's life where society puts tremendous pressure on kids to excel in various fields. Research indicates that physical activity might also increase a child's academic ability.
The benefits of healthy, outdoor activities and team sport can never be stressed enough - especially for growing kids. It equips them with social, physical and mental skills that will stand them in good stead for life. Team sport promotes responsibility, tenacity, team spirit, leadership qualities and even the ability to handle life's disappointments. And it all starts with playground games.
The physical, social and mental advantages of healthy playground games should never be underestimated, as it lays the foundation for a happy, balanced and well-adjusted individual.