Our lifestyles today put a lot of demands on our bodies and it is important that we stay fit and healthy. When we begin to have back pain, often we think that it is the beginning of the end and it doesn't have to be. Low back pain is often caused by problems in the discs of the spine, either bulging or herniated discs are the culprits that send us to the doctor for relief. You may find that you can get back pain relief with spinal decompression Santa Monica residents.
Spinal decompression therapy is a technique that puts negative pressure on the spine by stretching it slightly to relieve pain and allowing the discs to get the nutrients and fluids that they need to heal. Pain usually begins when these discs don't get the fluid that they once did when we were younger and more active. Today our sedentary lifestyles have caused us to put more pressure on our lower back and rob the discs of the needed nutrients and fluids to maintain their height and flexibility. Thus, the stiffness that one feels after sitting for extended periods of time.
Many jobs require workers to sit for extended periods of time and while one may not think this type of work affects the back, it does because it puts pressure on the lower back and depending on posture it can create lower back pain and problems with the discs in the lower back. This is why sometimes people get stiff after sitting for long periods of time and need to move around to alleviate some of the pressure on their backs.
These only tend to mask the problems with back pain and do not get to the root cause of the issue which is usually a misalignment of the spinal column that with a few or many adjustments can be corrected back to its normal state without the need for surgery or medications. Also proper nutrition and exercise play a key role in maintaining back and spine health as well. There will need to be some lifestyle changes made and the chiropractor can suggest a positive course of action to enhance success.
The methods used by chiropractors involve a more natural approach and are less harmful to the body and often provide and promote lasting pain relief and healing. If you suffer from back pain and are being told that the only option you have is surgery, get a second opinion and seek out the services of a chiropractor before you make your final decision. See what they say about your condition and what can be done about it.
Our spine health is very important to our overall well being. If it is not healthy the body suffers a host of ailments that often may seem unrelated to our back problems but are actually due to misalignment of the spine. Tingling in the hands and feet, numbness, weakness and pain in the extremities, these all could be symptoms due to the state of our spine health. It is important to consult with a doctor or chiropractor if you are experiencing any of these problems. They will be able to assess your situation through tests and x-rays to determine the nature of the problem and plan a course of action to correct it.
All it takes is an initial consultation and talking with your chiropractor about your symptoms and possibly getting x-rays and an assessment of your spine health. From there the chiropractor can offer solutions to help you regain your health and vitality without a lot of medical expenses. Many times they offer payment plans or accept most insurances that can help pay for the cost of care.
If you work in a labor intensive field it is important to maintain a healthy back, often getting preventive care is the key to maintaining your spine health before you have problems. You may wish to seek out the services of a chiropractor to make sure that you stay on track with your health and that you prevent any problems that may arise in the future.
Spinal decompression therapy is a technique that puts negative pressure on the spine by stretching it slightly to relieve pain and allowing the discs to get the nutrients and fluids that they need to heal. Pain usually begins when these discs don't get the fluid that they once did when we were younger and more active. Today our sedentary lifestyles have caused us to put more pressure on our lower back and rob the discs of the needed nutrients and fluids to maintain their height and flexibility. Thus, the stiffness that one feels after sitting for extended periods of time.
Many jobs require workers to sit for extended periods of time and while one may not think this type of work affects the back, it does because it puts pressure on the lower back and depending on posture it can create lower back pain and problems with the discs in the lower back. This is why sometimes people get stiff after sitting for long periods of time and need to move around to alleviate some of the pressure on their backs.
These only tend to mask the problems with back pain and do not get to the root cause of the issue which is usually a misalignment of the spinal column that with a few or many adjustments can be corrected back to its normal state without the need for surgery or medications. Also proper nutrition and exercise play a key role in maintaining back and spine health as well. There will need to be some lifestyle changes made and the chiropractor can suggest a positive course of action to enhance success.
The methods used by chiropractors involve a more natural approach and are less harmful to the body and often provide and promote lasting pain relief and healing. If you suffer from back pain and are being told that the only option you have is surgery, get a second opinion and seek out the services of a chiropractor before you make your final decision. See what they say about your condition and what can be done about it.
Our spine health is very important to our overall well being. If it is not healthy the body suffers a host of ailments that often may seem unrelated to our back problems but are actually due to misalignment of the spine. Tingling in the hands and feet, numbness, weakness and pain in the extremities, these all could be symptoms due to the state of our spine health. It is important to consult with a doctor or chiropractor if you are experiencing any of these problems. They will be able to assess your situation through tests and x-rays to determine the nature of the problem and plan a course of action to correct it.
All it takes is an initial consultation and talking with your chiropractor about your symptoms and possibly getting x-rays and an assessment of your spine health. From there the chiropractor can offer solutions to help you regain your health and vitality without a lot of medical expenses. Many times they offer payment plans or accept most insurances that can help pay for the cost of care.
If you work in a labor intensive field it is important to maintain a healthy back, often getting preventive care is the key to maintaining your spine health before you have problems. You may wish to seek out the services of a chiropractor to make sure that you stay on track with your health and that you prevent any problems that may arise in the future.
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Learn more about back pain relief with spinal decompression in Santa Monica. Stop by prodigychirocare where you can find out all about spinal decompression in Santa Monica and what they can do for you.
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