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Friday, April 15, 2016

By Harriett Simington


People who suffer from neck pain understand just how debilitating it can be. Often in addition to the discomfort in their neck, folks will also have headaches. Back or shoulder discomfort can also accompany the neck pain. It is best to see a Plainfield chiropractor as soon as possible to get relief.

Stress if one cause for an aching or stiff neck. People who work long hours and take little time for relaxation and rest are typically stressed. When you add financial issues and regular frustrations of daily life, shoulder, neck, and back pain can be expected.

When a person experiences stress continually, muscles in the neck, back, and shoulders tighten up and tend to stay tense. When this happens the muscles can actually pull the cervical spine, or neck, out of alignment. When the cervical spine is out of alignment it has a negative effect on the nerves causing headache, neck pain, and dizziness.

Improper posture can also have a big impact on the neck and back. Slouching or sitting incorrectly for long periods of time will cause discomfort. Often, folks who work on computers for hours will have neck troubles. This is due to sitting too close to the monitor or keyboard. When you are not postured correctly you will tend to tense your muscles.

An injury sustained in an auto accident can also cause cervical spine pain. In addition, other kinds of trauma, like falls, will cause injuries to the neck area. Whiplash and herniated disc are common problems caused by trauma to the neck.

Anyone who is experiencing back, neck, or shoulder pain, should see a chiropractic care practitioner as soon as possible. The practitioner will complete an assessment and examination to find the cause for the pain. The information gathered from the evaluation will help in designing a plan for care that will encourage healing and eliminate pain.




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