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Monday, January 6, 2014

By Bernard Ehrisman


The world-renowned moringa tree is among the most useful trees out there, but did you know that it has the power to change your life for the better? But with the many parts it has, the leaves are the ones that allowed it to gain the reputation as the miracle tree. It's the leaves that contain potent nutrients and it's the reason why it's commonly made into supplements, the most popular being moringa powder capsules.

Although moringa leaves can be consumed as it is, a lot of work is usually needed in preparing it, and not all people have the time to do that. According to research done by the experts, the nutrients contained in it are increased significantly when it is processed into powdered form. Come to think of it, wouldn't it be a lot easier to take all the good nutrients by just taking moringa capsules?

And while you can always get your dose of vitamins and minerals in your favorite fruits, vegetables, and other food products, you'll be surprised to know that moringa leaves are way better, pound per pound, when it comes to the nutrients it provides. With 7x more Vitamin C than oranges, 4x more Vitamin A than carrots, 4x more calcium than milk, and 3 x more potassium than bananas, what more can you ask?

As a legitimate superfood, moringa leaves is a heavyweight contender when it comes to the antioxidants department. With cancer getting its way in the world today, we need as much cancer-fighting antioxidants as we can get. Other superfoods such as acai berry, green tea, and red wine don't come close to its antioxidant content, especially catechin polyphenols and epigallocatechin gallate (EGCG).

The nutrients in moringa oleifera leaves are capable of boosting the strength of your immune system, stabilize your blood sugar and blood pressure levels, increase energy levels and vitality, improve stamina and mental clarity, and help you to recover faster from training and exercise fatigue. Moringa capsules make it easy to acquire these benefits in one small package.

Taking moringa oleifera capsules is perfect for people who are always on the go or live a busy lifestyle. You'll be able to enjoy the nutrition that moringa leaves has to offer without the hassle of preparing it with your meals. Besides this, the powder inside the capsule is easily broken down by the body and the nutrients it contains are assimilated quickly and efficiently.

While there are many choices out there when it comes to moringa capsules, you should still be careful to buy only the best quality. A good guideline is to check for a "USDA Certified Organic" seal - this means the product is made from 100% moringa and it doesn't contain any fillers. Make sure that it has at least 400mg dosage of moringa and that it provides details on the frequency of taking it.

After taking moringa leave capsules, you should give it around 3 to 4 weeks before you'll be able to see and feel the difference it has in your life. For most people, the most immediate result they notice is higher energy levels, while others say that they don't get sick that often. Still, if you want the best result, you should take this supplement with a balanced diet and adequate amount of exercise.




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