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Tuesday, April 29, 2014

By Melodi Melley


There is no reason to be confused about the best ways to whiten your teeth for a beautiful smile, when you have information to get you started on a routine to keep your teeth their whitest. Whiter teeth are something that that can be very important to your confidence. Learn how to get your teeth their whitest with the practical tips in this article.

Add whitening to your routine dental care with whitening toothpaste and floss. Try some products that have baking soda in them, they can help you get rid of stains on the teeth.

Another great way to whiten your teeth is to use flosses and teeth whitening toothpastes during the same time. Any tooth related product that contains baking soda will be a valuable tool in your teeth whitening endeavors, as it is a good stain remover.

Look out for staining foods directly after a whitening treatment. Many whitening treatments will cause your teeth to become more vulnerable to staining for a time. It's best to avoid dark colored foods and drinks after your whitening session. Coffee is something you should avoid, as it will cause color change in your teeth.

To get whiter teeth, there are whitening gels you can purchase. You can find these gels at pharmacies and drug stores and they're cheaper than what you would have to pay a dentist to get whiter teeth. If you have teeth that are very discolored though, a trip to the dentist might be your only option.

Be wary of at-home whiteners that cause pain or sensitivity. Peroxide can cause your gums to swell or become irritated, so you might want to get a home whitening kit with a low peroxide concentration if a regular whitening kit hurts your gums. More often than not, these side affects only last a couple of days.

If you feel an increased sensitivity to your teeth while using any whitening product, discontinue use immediately. Whitening solutions can damage your teeth permanently, so it's best to consult your dentist if you experience any discomfort. Ask your dentist about your options.

Give up smoking for good. Aside from being detrimental to your health, smoking can stain your teeth. Smokers tend to have a yellowish tint to their teeth, from all the tar and nicotine contained in cigarettes. If you smoke, it can be difficult to get your teeth to be white. Cutting back, if you cannot quit, can also help both your health and your appearance.

Kill two birds with one stone by choosing a mouthwash with whitening properties. It can take months until results start appearing with this technique, but it will help. These mouthwashes have hydrogen peroxide in them, which has been proven to whiten your teeth. Rinse your mouth with it twice a day for about thirty seconds prior to brushing your teeth.

The practical tips contained in this article make it clear that there is no need for confusion in regards to teeth whitening. You are going to have a brilliant smile in no time. Try some of the techniques mentioned above and smile more.




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