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Tuesday, April 22, 2014

By Jerry Wilson


Only eyes can see. Can you notice how important eyes to your lives? Do you have instances that you took for granted it? Do you suffer sickness in your eyes? How often do you see a doctor for a regular check up? Can you enumerate how many times you are fatigue and yet you chose to not to sleep? Do you consider these questions as a reliable source to your concerns now? All of these can be discussed later on. An eye is the way to see things aside from feeling the things on our sense of touch. The vision makes the reality.

The eyes are the most wonderful creation of all kind. It is important to see, when it can be used to read, so that you can voice out what you have read. It is also the source of your knowledge. When you read the words you seen can be stored into your mind. And can be useful thought at all times as you journey life every day. Having a kind of disease to your eyes is not that far to happen. Why? If you are abusing your eyes when you are still young, when you get old the suffering will be visible. Like having a blurry vision, which is most common when people get older. The disease of the eye can be cured, through massive treatment but at the same time it can be prevented during at your young age.

Start in the hygiene. Simple you do can make thing of your life easier and a hundred percent prevention to any sickness you may suffer in your eyes. Washing your hands before you touch or rub your eyes can prevent eye rashes, if not treated well; it can lead to redness, itchiness, and swelling. Eyes are most perceptive to bacteria and germs. Avoid it just by washing your hands every now and then. Women who wore make ups are prone to eye sickness as well. When you do not clean your eyes or face before going to sleep the makeup you applied might affect your eyesight. The more exposure of the chemical of the makeup can lead to infections. So start to make it a habit then.

Your healthy diet is of the aspect that leads to eye sickness. If you do not eat healthy foods like foods that are rich in vitamin A, E, and C, you can possibly suffer eye blurriness at your young age. Eating healthy foods surely avoid having a unhealthy eyes. There are vitamins that are available for the eyes but vegetables that are high vitamin A, a squash is, and fruits is the best way to have a healthy diet and to have a healthy eyes. You would not like to have a treatment to a doctor, when the expenses are too expensive. It is a burden then. Pass up all of the mentioned basic prevention or treatment for your eyes.

The sunlight exposure is another thing to consider. Make sure to wear sunglasses when it seems the sun it too high. The cause of it may be a headache due to that your eyes were not protected well. Another exposure are too near to watch television, computer or laptop, and an over fatigue eyes. To handle your eye you can have a distance watching television, or have a screen protector for your laptop or computer, and have a deep well sleep before going to bath or washing off your face when you have less hour of sleep. Rest, eat well and live well.




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