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Wednesday, April 16, 2014

By Ruby Prince


Health is still a concern for many people around the world, especially as the aging process sets in. Individuals are not only concerned about their physical appearance and how well they age, but also internal factors, such as cancer, disease and other medical conditions. Numerous things are associated with the onset of such problems, among those things is free radicals. These are atoms with an odd number of electrons that are produced when there is an interaction between oxygen and certain molecules. They are linked to many problems with the body and so a lot of people are on a quest to stop free radicals.

These have a chain-like reaction when they form. The primary danger lies in the cellular damage they are capable of when it comes to DNA, cell membrane and other important components of the body. Cells may die off or poorly function as a result. Prevention is best handled by creating some form of defense mechanism.

There are many solutions offered as the best line of defense. Still, many agree that boosting antioxidants can be of great aid. These are known for their prevention of cellular damage, which is a problem linked to onset of aging, cancer and other problems. The molecules are capable of safely interacting with these atoms in order to halt the chain reaction before major damage is caused.

Taking down these harmful atoms can help prevent the onset of disease. It may also contribute to a longer life lived. It is recommended to avoid the things that form these atoms, although they are present nearly everywhere. Some of the factors known for their involvement in the formation of these radicals: herbicides, additives, coffee, air and water pollutants, sugar, metabolism, stress, aging, electromagnetic fields, radon gas, pesticides, chemical solvents and solar radiation.

Being informed is essential. People are encouraged to thoroughly research the topic. A variety of websites and publications have information on this topic that is worth knowing. Every person is different but there are some positive results, including elimination of radicals, that can come from making some lifestyle changes.

A lot of resources will encourage taking preventative action, especially when it comes to avoiding formers. Still, it might be a good idea to increase the amount of antioxidants in the system through vitamins and diet. Living a life that is healthy is always the best bet when it comes to reducing the atoms.

Always consult with a doctor prior to undergoing major treatments. There are a lot of things that can cause premature aging, cancer, disease and other such problems. Still, eliminating or reducing these can be very beneficial for everyone.




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