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Monday, January 28, 2019

By Ruth Brown


The decision to get scheduled for surgery is not a small one. Nobody agrees to go under the knife with a wide smile on his or her face. Normally, patients create personal checklists that guide them on what they should do to physically prepare for surgery. Unfortunately, most of them fail to adequately prepare their minds for what lies ahead. A reliable Russellville general surgeon will start to prepare you by informing you about what will transpire during surgery and the achievements that will be made.

A good way to get your mind prepped for surgery is by keeping your expectations realistic. It pays to understand that your ability to handle daily activities will be limited once you have undergone a procedure. Do not be tempted to get back to your normal routines sooner than recommended. It is in your best interests to be ready to rest through the recovery period as recommended by your surgeon.

Realistic expectations will save you from getting disappointed. If your hopes are unrealistically high, the reality will bring you a pointless feeling of sadness. Nobody is immune to health concerns and you should not shy away from requesting your relatives and close friends for support for as long as it takes for you to get back on your feet.

It will also be a splendid idea for you to master relaxation techniques. Most patients, even those with brave personalities naturally get frightened when they head into the operating room. Regardless of the procedure you need and what transpires during an operation, you need to work on reducing your stress levels during the recovery period. Stress hormones can suppress your immune system and reduce the ability of your body to manage pain and fight infections.

There are numerous relaxation techniques that you may find to be quite useful. Consider mindful breathing, positive visualization practices or even meditation. If you are the spiritual kind, rely on your faith to see you through the dark days. Anything that works to calm your nerves has an exceptional transformative power and this makes it good enough.

Embracing the fact that follow-up appointments are necessary is important. Again, it is dangerous to brush off the need to honor your post-operative appointments. Irrespective of how good you feel after a few days, you still need to see your surgeon for follow-ups for as long as he or she recommends.

During follow-up appointments, the doctor will confirm that you are healing as expected. The expert will also allow you to ask any questions or raise any concerns you may have. A reliable surgeon will be committed to helping you regain good health and will be ready to walk with you until you ultimately get on your feet.

A healthy frame of mind can boost your chances of healing within the shortest period possible. It is also best to understand that the success chances of an operation highly depend on the proficiency levels of the surgeon you choose. You should do yourself the favor of doing an in-depth research before choosing the general surgeon to trust with your health and well-being.




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