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Sunday, November 6, 2016

By Carl Olson


Mostly, women are already contented on knowing that they are physically healthy or in some other aspects, but surely, they are very challenged on experiencing some mood swings and complaints due to sudden changes on their feelings of wellness. The herbalists from past centuries already had discovered about the cyclical needs of women and these can only be cured and balanced with some specific herbs. Since they have menstrual cycles, many formulations are being made so that balance and wellness will be achieved.

There are many reasons why herbs are considered as important. These reasons would include safety and effectiveness without some side effects. Also, these are some solutions for challenges about wellness, supporting normal functioning in females, restoring balance, and aids body performance to be in its best. Lastly, the feminine herbal helps also in relieving both the menstrual and the premenstrual symptoms that include mild anxiety, cramping, irritability, and inflammation.

The aim of these herbals is balancing the cyclical needs of women in the hormone system which is being in flux state constantly. The body of a female surely can perform well when it is free from all the traces of menstrual and also premenstrual symptoms. Other symptoms include bloating, finger and ankle swelling, and breast tenderness. The following are the ingredients that provide the benefits on using it.

First, root of wild yam. This help to reduce the inflammation and this helps to relax the muscle spasms, especially those which are connected to the digestive system like sudden spasms from griping pain of bowels and stomach. This helps also to relieve vomiting and nausea, gall stones pain and biliary colic pain.

Second, red sages leaf. Its purpose is reducing the excess sweating from menopausal periods like night sweating and regulating menstrual cycles. This also helps in reducing bloating of abdomen and decreasing inflammation. Third, St. John Worts flower. Another advantage is relieving pain, depression, neuralgia, inflammation, tension, irritability, and anxiety.

Fourth is the vitex fruit. One most common use of this vitex fruit is to normalize the activities of the female hormones. This is used mainly for painful periods, regulation of menstrual cycle, and PMS or premenstrual syndrome. This can also help in stimulating and normalizing the functions of pituitary glands, specifically the progesterone functions.

Fifth, ladies mantle herb. Its purposes are reducing period pains and diminishing heavy menstruation flow, thus, easing menopausal changes and regulating menstrual cycles. Sixth, Chinese angelica root. This also helps on relieving menstrual cramps and pains due to blood stagnation and also restoring the vitality. Intestinal muscle tones and uterine will be improved as well.

Seventh is skullcap herb. This will calm the nerves and reduces the feeling of anxiety and stress, and thus, relaxes the nervous tension. Classically, its main purpose is reviving the nervous system and increasing the blood flow in the brain. Eighth is ginger root which relaxes the muscle spasms specifically the colic in the intestines inside the stomach.

Ninth, root of dandelion. This helps in cleansing the blood and aids in relieving gall bladder and liver congestion and also muscular rheumatism. Tenth, root of liquorice. Like the dandelion, this can cleanse the blood and it also can ease cramps and reduce any inflammation.




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