Powered by Blogger.

Blog Archive

Tuesday, November 29, 2016

By Mathew John


Injury to the spine that causes discomfort affects eight in ten people some time in their life. This condition is increasingly common in folks older than thirty. Although often the result of mechanical issues in the back, this condition may also be caused by stress, a fall, injury from an accident, fibromyalgia, or scoliosis. A Norwalk back pain doctor can help you get relief.

There are several factors that put folks at risk such as a lack of physical activity, poor posture, excess weight, advancing age, lifting heavy objects, and heredity. If pain lasts for over 24 to 72 hours, medical attention is surely recommended. Pain that last for more than 6 weeks is considered acute. Typically, this type of pain improves on its own but often folks are provided pain medications.

Adjustments to the spine are an all natural remedy for acute or chronic pain in the back. The skilled professional may also give recommendations for changes to lifestyle like lifting correctly, improving posture, and regularly changing sleep positions. This kind of therapy reduces the dependency on pain medication and helps speed up recovery.

In some cases, bed rest for more than a couple of days, can worsen the discomfort. The chiropractor can help with chronic pain by prescribing therapeutic exercise that is custom designed to meet the patient need. These exercises help promote healing and prevent future discomfort.

Healthy folks will occasionally see their chiropractor to ensure their spine continues to function well. Exercising regularly, learning to stand, lie, and sit correctly will also help maintain spine health.

If you have back pain, remember that you are not alone - and that there are remedies available out there. Chiropractic care can reduce the use of painkillers and potentially help avoid expensive and risky surgery for herniated or degenerated discs.




About the Author:



0 comments:

Post a Comment