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Wednesday, January 13, 2016

By Melissa Turner


Numerous advances continue to be made in the field of medicine on a daily basis. Modern medicine is mainly evidence based a fact that has rendered many aspects of alternative medicine almost obsolete in many places all over the world including Temecula, CA. Hypnosis therapy or hypnosis is one of the alternative treatments that continue to feature prominent in patient management in the modern era. The therapy relies on relaxation and intense concentration techniques to achieve its effects.

In the modern setup, it is practiced as an adjunct to psychotherapy, one of the mainstay treatment modalities in psychology and psychiatry. This is because like many other types of psychotherapies, it allows patients to explore their emotions, thoughts and memories so as to establish the cause of physical or mental illness. It also helps them to alter the perception to some stimuli such as pain making it a great addition to ordinary pain relievers.

Two main types of hypnotherapy exist. They include suggestion and analytic hypnotherapy. The former type is administered by making direct suggestions to the client with the aim of reinforcing a positive change. This may include asking them to change some negative behaviors or to help them change their perception of various sensations. This subtype is most important in the management of pain.

Analysis is research based. The therapist is tasked with exploring the life of the patient both in the past and present with the aim of establishing an underlying cause for an illness. Such underlying problems are usually hidden from the conscious memory. Once the cause has been found, other treatment options (such as psychotherapy) can be incorporated into the treatment plan.

One session usually runs for between thirty minutes to one hour. Variations exist based on the individual response to therapy and the type of disease or condition under treatment. There are no serious effects that have been reported. The difficulty of hypnotizing children appears to be the main downside associated with this treatment since many of them may not understand or follow the instructions issued.

A number of conditions are said to respond to the therapy with varying success rates. They include phobias, anxiety disorders, depression, stress and grief among others. The treatment is also increasingly being adopted for the management of addictions such as smoking, overeating, gambling and so on. There is weak scientific evidence to support its use in the management of irritable bowel syndrome.

There are a number of situations for which hypnotherapy is deemed either inappropriate or ineffective. Psychosis, for example, is known to be made worse by the treatment. Other contraindications include certain personality disorders as well as drug and alcohol addiction. Children that require hypnosis should have it administered by a person that is specially trained.

Hypnotherapy is a form of alternative medicine that has a wide range of application. While its use has continued to reduce over the years, the trend is to use it alongside mainstream medicine. In a few instances, it is used in isolation. The important thing to remember is that it should be offered by a duly registered therapist.




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