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Saturday, June 13, 2015

By April Briggs


So many people never even give a thought to their various limbs and organs until they start to act up. Many physicians agree that the feet and ankles may be the one area that suffers the most neglect. The ability to move around freely is perhaps the most important ingredient of independence. Yet millions of people suffer constant pain in their lower regions. Luckily, with help from a foot doctor Rochester patients have new hope for pain free walking.

There is a name for doctors that specialize in the treatment of the lower regions, including the ankles and the feet. They are called podiatrists. This is a highly specialized field. To become registered, it is necessary to first complete a medical degree, then a four year course specialising and then a term as a surgical intern. The process requires a minimum of eight years worth of study.

Pain or swelling in the ankles or feet should never be ignored, especially if it persist longer than a few days. Treatment should be sought without delay. Ignoring such problems is foolish, because the underlying problem will not disappear. In fact, it is likely to become worse and the longer the delay, the more invasive and expensive the treatment will be.

It is so sad that so many people think that they can solve problems with there feet all by themselves. They use crude sharp instruments to hack at calluses and they apply potentially harmful salves and ointments. In most cases this simply exasperate the problem. When these patients eventually see a podiatrist they require more extensive and sometimes even invasive treatment. The best thing to do is to seek professional help immediately.

It is fascinating to learn that the vast majority of people seeing a podiatrist is women. Experts say that most female patients suffer damage to their feet and ankles due to the wearing of high heel shoes. These shoes place tremendous pressure on the feet, ankles and the toes. They cause growths, weaken the tendons and cause the ankles to remain in an unnatural position for long periods at a time.

In many other cases problems with the feet can also be ascribed to the wrong footwear. Shoes should fit properly and the toes should never be squeezed. Sports people, especially, should wear the shoes designed specifically for the type of sport they practice. Should should provide support to the arches and the ankles. Experts advise that footwear should never be bought when tired or after walking a long way.

Problems with the feet and ankles can be prevented. It is vital to maintain a high degree of hygiene. The feet need to be dry and clean at all time. It is important to wear shoes that properly fit. Experts also advise that it is healthy to walk barefoot as often as possible and to stand on tiptoes for at least five minutes each day.

Human beings consist of so many organs and body parts. Failure in any region can be catastrophic. When it comes to the feet and ankles, most problems can be avoided. Wear the right shoes, do not neglect hygiene and make sure that problems are dealt with forthwith. We owe it to ourselves.




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