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Saturday, October 19, 2013

By Elena McDowell


Green, white, black and oolong are various tea kinds many are fond of drinking. If you love anyone of them, you will surely be delighted to try matcha NYC health food shops are carrying. This particular variety is actually green tea sold in a different form. It's a finely milled version of the beverage, offering lots of amazing benefits to both body and mind.

Anyone who is looking for a healthy everyday beverage should give this wonderful product a try. Many consider it as something better than your usual green tea because the leaves themselves are also consumed, not just an infusion. This means that you are getting more of the healthy goodness of tea leaves with every piping-hot serving of this flavorful treat.

Tea is well-loved not only for its flavor but also because of its antioxidant content. Antioxidants are powerful molecules that safeguard the cells from damage. By drinking matcha, you are getting your supply of these defenders against harmful free radicals that cause all sorts of health maladies. They range from high blood pressure, heart attack, obesity, cataracts to all sorts of cancers. The fact is you are considerably reducing your risk for these conditions just by drinking tea regularly.

Nobody can really stay away from those dreaded free radicals. They are caused by various things, many of them quite impossible to avoid. Some of them include stress, smoking, environmental pollutants and exposure to the sun's UV rays. In fact, any chemical process taking place in your body causes free radical formation. Thanks to this refreshing drinks antioxidants, you know you are safeguarded.

This kind of tea is also loaded with chlorophyll, something that is capable of neutralizing toxins that the body has accumulated. Since you are getting the leaves and not just a mere infusion, your consumption of this green pigment is increased. Combined with the power of antioxidants, your immunity against a wide range of diseases is greatly enhanced.

If you like to get rid of coffee in your life, this beverage is the perfect replacement. Each cup of coffee contains as many as 100-150 mg of caffeine. Tea only has around 25 mg of it per same amount of serving. Although that's still enough to stimulate the nervous system, there's L-Theanine to help relax the body but without dragging your mental focus along.

People who tend to experience the side effects of caffeine will be thankful that this flavorful beverage is around. It's just as delightful to drink as coffee, but is not going to give them nausea, headaches, nervousness and insomnia. In fact, it may be enjoyed even in the afternoon and at night because it's not going to stop you from getting to dreamland with ease.

If drinking tea is your thing, you should get your hands on matcha NYC health food shops offer. It pleases the senses and provides both body and mind with so many wonderful benefits. Just see to it that you look for a product coming from a manufacturer known for its top-notch offerings.




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