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Thursday, April 20, 2017

By Bertulda Zerna


People often develop arthritis as part of the aging process. Even though this joint condition cannot be fully remedied, physiotherapist have worked long and hard to find strategies for promoting mobility and relief.

Arthritis patients benefit from light, steady exercise, but sometimes the pain can be too much. This is where various physiotherapy techniques to reduce pain can come into play. These techniques are also useful for sufferers from rheumatoid arthritis, which can occur in much younger people with a family history.

TENS units of transcutaneous electrical nerve stimulation is one effective form of relief for arthritis, but it is not a successful solution for all people, despite being quite helpful when it actually does promote relief. This involves a small-sized electrical device that uses low voltage to stimulate the nerves and block pain signals. Even though these efforts do not resolve the underlying source of the discomfort, it can improve mobility and give people a chance to begin strengthening their joints and muscles.

Ultrasound can be helpful for alleviating arthritis pain, particularly in instances in which the knee is affected. With this, blood flow is improved via high-energy sound waves, and stiffness and swelling are reduced as well. It is a lot like putting a heat pack on painful joints. A chiropractor in Schererville can use ultrasound along with home exercise and physical therapy to improve mobility and limit inflammation.

Low level or "cold" laser therapy has also been used to treat arthritis - it has a similar effect to ultrasound, relieving pain and reducing inflammation. The laser used is a red laser that is less powerful. It does not have a heating effect. Therefore, there is no risk of the laser burning you or causing damage.

Each of these methods and every one of them together can be employed to alleviate the discomfort and inflammation caused by arthritis to promote increased mobility and far less stiffness overall.




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