Obese or even seriously overweight individuals are exposed to a host of both physical and mental health problems. They are prone to heart disease, diabetes, cancer and hypertension. Many overweight people suffer from a poor self image and many even exhibit serious anti social behaviour patterns. Many try to lose weight but it can be an uphill battle. Some consider a surgical procedure to remove their excess fat. This is a serious intervention and when getting ready for weight loss surgery Alabama patients will have to make many sacrifices.
Because bariatric procedures are serious surgical intervention, surgeons require their patients to agree to a lengthy preparation period. During this period they have to make drastic changes in their lifestyles and if they do not meet the many criteria set by the surgeon, they will not be eligible for the procedure. Many prospective patients fail to make the changes that they are required to make.
The main change that prospective clients has to make is to change their attitude. They have to become seriously motivated about losing the pounds permanently. There are numerous sacrifices to be made and many of them are rather difficult for those that have been set in their ways for some years. Without a proper support system, these changes are extremely difficult to maintain.
Many patients say that the most difficult change that they had to make was to stop using any nicotine products and alcohol. No reputable surgeon will take on a patient that has not stopped smoking for at least six months. This is because smokers are very likely to develop blood clots and other potentially dangerous complications after the operation. Alcohol causes fluctuation in the blood sugar levels and is also a taboo.
Prospective patients have to make an immediate change to their diets. They are not encouraged to embark upon drastic weight loss programs, but they do have to cut out caffeine and sugar. They also need to consume protein with every meal and they must not drink any liquids whilst eating. The idea is to lose some fat before the procedure is performed and to get into the habit of eating healthily.
Patients have to start exercising. Low impact exercises such as walking, cycling and swimming are highly recommended. Other disciplines such as yoga that helps to improve muscle strength and tone and the overall flexibility of the patient are also encouraged. Such exercise programs not only benefit the patient physically but the rise of serotonin levels during exercise plays an important role in keeping the individual positive.
Patients need to accept the fact that the weeks following their procedure will be difficult. They will have to deal with severe bruising and they will find it difficult to walk and to bend. They will not be able to eat any solid foods for at least two weeks. These are temporary setbacks, however, and within a few weeks they will be able to enjoy the many benefits of a life without excess fat.
A bariatric procedure is radical but for motivated and determined individuals this can be the first step toward a much more healthy and enjoyable life. Without a complete change in lifestyle, however, the procedure will merely provide a temporary solution. Patients need to believe in their own ability to take charge of their own lives once mores.
Because bariatric procedures are serious surgical intervention, surgeons require their patients to agree to a lengthy preparation period. During this period they have to make drastic changes in their lifestyles and if they do not meet the many criteria set by the surgeon, they will not be eligible for the procedure. Many prospective patients fail to make the changes that they are required to make.
The main change that prospective clients has to make is to change their attitude. They have to become seriously motivated about losing the pounds permanently. There are numerous sacrifices to be made and many of them are rather difficult for those that have been set in their ways for some years. Without a proper support system, these changes are extremely difficult to maintain.
Many patients say that the most difficult change that they had to make was to stop using any nicotine products and alcohol. No reputable surgeon will take on a patient that has not stopped smoking for at least six months. This is because smokers are very likely to develop blood clots and other potentially dangerous complications after the operation. Alcohol causes fluctuation in the blood sugar levels and is also a taboo.
Prospective patients have to make an immediate change to their diets. They are not encouraged to embark upon drastic weight loss programs, but they do have to cut out caffeine and sugar. They also need to consume protein with every meal and they must not drink any liquids whilst eating. The idea is to lose some fat before the procedure is performed and to get into the habit of eating healthily.
Patients have to start exercising. Low impact exercises such as walking, cycling and swimming are highly recommended. Other disciplines such as yoga that helps to improve muscle strength and tone and the overall flexibility of the patient are also encouraged. Such exercise programs not only benefit the patient physically but the rise of serotonin levels during exercise plays an important role in keeping the individual positive.
Patients need to accept the fact that the weeks following their procedure will be difficult. They will have to deal with severe bruising and they will find it difficult to walk and to bend. They will not be able to eat any solid foods for at least two weeks. These are temporary setbacks, however, and within a few weeks they will be able to enjoy the many benefits of a life without excess fat.
A bariatric procedure is radical but for motivated and determined individuals this can be the first step toward a much more healthy and enjoyable life. Without a complete change in lifestyle, however, the procedure will merely provide a temporary solution. Patients need to believe in their own ability to take charge of their own lives once mores.
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Find an overview of the advantages of undergoing weight loss surgery Alabama area and more info about an experienced surgeon at http://www.morasurgicalclinic.com today.
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