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Friday, August 25, 2017

By Eve Briner


Your chiropractor in North Seattle is much more than a back pain doctor. In fact, he or she offers a range of services designed to improve your overall health and wellness. This includes nutritional guidance and support, which is designed to help patients lose weight and regain mobility.

Many painful conditions find their roots in obesity because it imposes additional strains on ligaments, muscles, and tendons. Much of this pain can be alleviated through weight loss.

Wellness is also directly associated with mental health. In fact, stress and anxiety are leading causes of pain and discomfort in the neck and back. With this in mind, your chiropractor can teach you how to reduce stress levels and get back to your center. He or she also offers therapeutic massages that can truly help connect the mind, body and spirit.

If you are leading a dormant lifestyle, chances are pain is a common and recurring condition. Remember, lack of exercise results in atrophy which can lead to varicose veins and lack of blood flow and oxygen. Pain can also emanate from these problems, which must be tackled before irreparable harm and damage to joints sets in. Chiropractors can easily formulate light exercise plans that will help you restore optimal mobility and flexibility across the body.

General wellness is defined as the state of being in both good physical and mental health. This requires an individual to focus themselves on making healthier choices. Even with the availability of therapies, massages, and traditional medicines, a person must take responsibility for their actions. This means exercising, resting properly, and eating correctly. Chiropractors can guide patients in making necessary modifications to their regular routine for major lifestyle changes.

A vast array of painful concerns can be addressed and resolved by chiropractic means. Examples of such issues include bone density problems, arthritis, and whiplash. Making the necessary lifestyle changes starts with scheduling an appointment for a comprehensive examination.




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