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Monday, March 21, 2016

By Iligan Airsoft


The concept of wellness care is attaining and preserving optimal health. One part of preventative care is seeing the dentist regularly. You never allow cavities to grow large and cause pain. Instead, you have them filled. You have a dental hygienist clean your teeth twice a year. Chiropractic check-ups are equally important. Excess weight can put stress on your back. That is why regular care at Knox County Chiropractic to reduce weight is the best way to prevent future spinal problems.

A chiropractors primary concern is the spine and nervous system. Wellness care can detect any small abnormalities and correct them. Losing weight requires professional counseling that he or she can provide. If a client is overweight it will have a detrimental effect. You do not have to starve to lose excess pounds.

Health risks are associated with excess weight. It can place undue stress on the spine as well as the legs and feet. One type of care the chiropractor is able to provide is correcting a subluxation of the spine. This occurs when one or more of the vertebrae that make up the backbone are out of place.

Subluxation is the chiropractic term for a misalignment of the spinal vertebrae. This condition, if left uncorrected, causes undue pressure against one or more of the spinal nerves. That pressure can cause one or more of the intervertebral discs to herniate. A part of the disc will bulge out from between two vertebrae. This may cause unbearable pain.

Free radicals can cause damage to the body. These are atoms having one or more unpaired electrons. Common theory currently states that they damage cells. To state it simply, they are detrimental to your health.

There are foods rich in antioxidants that can stave off the effects of these free radicals. Some are leafy vegetables and dark colored fruits. Together with your chiropractor, you can arrange a diet plan that will keep them in check. That will be a great benefit to your health.




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