Lower back pain is reported to be the most common complaint people seek chiropractic care for. The lumbar, which is the lower spine, has only five vertebrae while the thoracic spine has twelve. The remaining seven are in the neck. The thoracic all articulate with the ribs. As may be explained when you visit chiropractor offices Manhattan NY location, the thoracic vertebrae are in the upper and middle back.
A subluxation or herniated disc is not the usual cause of upper back pain. The reason is the thoracic vertebrae are in a relatively stationary position and only minimally flexible. The causes are often injury, muscle strain or osteoarthritis.
The pain is chronic if it lasts for more than three months. It is perceived to be sharp or dull, burning or as extreme stiffness of the muscles. You will be questioned about your health concerns in the past. The spine is palpated and an x-ray is taken to rule out fractures.
Poor posture may be part of the reason your upper back hurts. The way you sit and stand will be observed. Your gait may be evaluated too. Those who work at a desk all day should stand up and stretch every hour.
The evaluation is of primary importance in deciding on the appropriate method of care. When considering spinal adjustments, the age and strength of the client are also considered. If that is your recommended care, a series of office visits are scheduled for you. Over time, your pain may be reduced significantly.
Conjunctive care may include massage to relax tense muscles. Another part of your care may be an exercise program designed specifically for you. This is to use at home between appointments. Stretching is an important component that will achieve and maintain flexibility.
In addition to alleviating the current hurting, the chiropractor may offer advice on how to avoid or prevent upper back pain in the future. It can be as simple as correcting your posture. The way you lift heavy objects may also be improved just by talking about it.
A subluxation or herniated disc is not the usual cause of upper back pain. The reason is the thoracic vertebrae are in a relatively stationary position and only minimally flexible. The causes are often injury, muscle strain or osteoarthritis.
The pain is chronic if it lasts for more than three months. It is perceived to be sharp or dull, burning or as extreme stiffness of the muscles. You will be questioned about your health concerns in the past. The spine is palpated and an x-ray is taken to rule out fractures.
Poor posture may be part of the reason your upper back hurts. The way you sit and stand will be observed. Your gait may be evaluated too. Those who work at a desk all day should stand up and stretch every hour.
The evaluation is of primary importance in deciding on the appropriate method of care. When considering spinal adjustments, the age and strength of the client are also considered. If that is your recommended care, a series of office visits are scheduled for you. Over time, your pain may be reduced significantly.
Conjunctive care may include massage to relax tense muscles. Another part of your care may be an exercise program designed specifically for you. This is to use at home between appointments. Stretching is an important component that will achieve and maintain flexibility.
In addition to alleviating the current hurting, the chiropractor may offer advice on how to avoid or prevent upper back pain in the future. It can be as simple as correcting your posture. The way you lift heavy objects may also be improved just by talking about it.
About the Author:
Chiropractic care helps relieve migraine headache, neck, shoulder and back pain safely and quickly. Click here for more info about chiropractor offices Manhattan NY area at http://www.axonhealthassociates.com/ right now.
0 comments:
Post a Comment