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Saturday, December 5, 2015

By Lilia Slaybaugh


Wellness care is the concept of actively practicing good health habits to maintain a healthy body. This improves the quality of life. Maintaining wellness requires acquisition of skills to promote good health. It can also save money for the individual and the health care system. It is beneficial to consult Kent Chiropractic for advice on health maintenance.

You do not have to wait until you have a headache or sore back. A chiropractor can provide excellent preventative advice. The spine can be kept flexible through a regular routine of exercises. First you will be screened for any possible disease or condition. If the need for care crops up in the future, you will not be asked to rely on prescription medication or invasive procedures.

A medical record will be taken and the current level of function will be measured during your first office visit. You will discuss various ways to maintain optimal health throughout your lifetime. The overall goal is to keep your body stable at the healthiest level possible.

Everyone is faced with stress at some time during his or her life. There are ways to deal with it that do not require tranquilizers. Simple things such as sharing long walks with a dog and listening to music are just a few suggestions.

Select a chiropractor based on recommendations from friends. Do not go to one simply because he or she is closest to your home. Most often, a free consultation is offered to determine if you and this professional are compatible. You would not want to be cared for by a smoker or someone diametrically opposed to listening to your viewpoints on the topic of wellness.

Feel free to ask about credentials and the cost of office visits. Ask about insurance and what care methods will be utilized if you should have an accident. It is important to feel a comfortable camaraderie with this professional. After all, you are entrusting her or him with your future wellness care.




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