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Wednesday, December 9, 2015

By Mark Marabut


Vowing to get fit and lose weight is one of the most commonly made resolutions of all time. For some people it is a matter of simply wanting to look more slim and trim, while for others, it is a necessity for their health. Whatever the reasons, a Stockbridge Georgia chiropractor can be quite helpful in facilitating this goal.

Many individuals who find success in their weight loss journey do so with a good support system. This includes other people who help keep them accountable for their choices, encourage self control and boost self esteem. When a doctor is included as part of that group, their medical expertise can be valuable for overcoming several obstacles that might otherwise have hindered the battle.

Chiropractic care is an alternative holistic option to mainstream medical services. It utilizes non-invasive, hands-on, natural techniques and adjustments to one's lifestyle to produce lasting solutions to many health concerns. They do not employ surgeries, pharmaceutical products or fad weight loss methods to help clients obtain their goal.

Manual adjustments of the skeletal frame are used for more than just the relief of pain. When the spine is perfectly aligned it allows for the nerves to send proper signals to the brain, particularly those related to hunger and the desire to eat. When the joints are all properly set, not only does one's posture improve, but so does their range of movement and relaxation.

A huge part of chiropractic care is encouraging patients to adopt better exercise and nutritional habits. They can develop a personal plan based on the specific health conditions, comfort levels, needs and circumstances of the individual. Following those guidelines while reducing stress and relaxing can have a big impact on weight loss.

Many offices offer the ancient technique of acupuncture, which is a method of placing needles on precise pressure points on one's body. This triggers a response in the hypothalamus, or processing center of the brain, regarding key issues like hunger, thirst, fat control and metabolism. It may also be used to encourage production of hormones essential to weight loss such as ghrelin and leptin.




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