Each time you consume something that isn't liked by your digestive system, it's for certain that all sorts of unpleasant symptoms will show up. A belly ache is one of the most nagging of the bunch. Worry not because dealing with it can be done in a number of all natural ways. If you wish to learn some tips on attaining food allergy stomach pain relief without having to pop a medication in your mouth that can cause side effects, just keep on reading.
Have ginger tea. Other than an achy belly, ginger tea is also admired for its superb ability to alleviate so many other digestive problems. A few examples of those are loss of appetite, vomiting and nausea. Ginger tea provides impressive results as it possesses anti inflammatory capabilities. What's more, it also has amazing antimicrobial properties.
Give chamomile tea a try. One more herbal drink that you may brew and consume as soon as you feel that your belly is achy is chamomile tea. According to digestive system experts, chamomile tea impresses by relaxing the smooth muscles of the gastrointestinal tract. If your painful tummy is keeping you from getting a good night's sleep, it is a wonderful idea for you to drink a cup of it in bed.
Have a cup of peppermint tea. There is another herbal solution that you may count on each time, and that's a cup of peppermint tea. For hundreds of years now, peppermint tea is commonly recommended by traditional healers worldwide for people who are experiencing stomachache due to various reasons.
Reach for a banana. Sometimes heartburn is the one to blame for your aching tummy. Experts say that it is caused by the irritation of the esophageal lining due to excess gastric acids. You may consider a piece of banana as mother nature's antacid. Additionally, it helps soothe your irritated esophagus, thus putting an end to that pain.
Have a red colored apple instead. You may also consider a red apple as an antacid straight from nature. Just see to it that you opt for something that's fully ripe. Refrain from substituting red apple with a green one. Nutrition experts say that green apple is an acidic variant. This is why snacking on it will surely make your heartburn worse instead of alleviated.
Take a glass of water with apple cider vinegar. A well known home remedy for a stomachache is apple cider vinegar. Keep in mind that it's a terrible idea to take it full strength. What you need to do is stir a tablespoon of the sour liquid into a glass of water, then consume the mixture using a straw in order to shield your teeth from erosion. It is recommended that the apple cider vinegar you use is organic and also unfiltered.
Make sure that you pay a doctor a visit if you suspect that your achy tummy is due to an allergic reaction to certain foods. It's important to get a diagnosis so that you may know how to deal with the problem appropriately. If your stomachache is accompanied by other unusual symptoms such as shortness of breath, wheezing, swelling of the tongue or lips, dizziness and skin itching, seek medical attention right away.
Have ginger tea. Other than an achy belly, ginger tea is also admired for its superb ability to alleviate so many other digestive problems. A few examples of those are loss of appetite, vomiting and nausea. Ginger tea provides impressive results as it possesses anti inflammatory capabilities. What's more, it also has amazing antimicrobial properties.
Give chamomile tea a try. One more herbal drink that you may brew and consume as soon as you feel that your belly is achy is chamomile tea. According to digestive system experts, chamomile tea impresses by relaxing the smooth muscles of the gastrointestinal tract. If your painful tummy is keeping you from getting a good night's sleep, it is a wonderful idea for you to drink a cup of it in bed.
Have a cup of peppermint tea. There is another herbal solution that you may count on each time, and that's a cup of peppermint tea. For hundreds of years now, peppermint tea is commonly recommended by traditional healers worldwide for people who are experiencing stomachache due to various reasons.
Reach for a banana. Sometimes heartburn is the one to blame for your aching tummy. Experts say that it is caused by the irritation of the esophageal lining due to excess gastric acids. You may consider a piece of banana as mother nature's antacid. Additionally, it helps soothe your irritated esophagus, thus putting an end to that pain.
Have a red colored apple instead. You may also consider a red apple as an antacid straight from nature. Just see to it that you opt for something that's fully ripe. Refrain from substituting red apple with a green one. Nutrition experts say that green apple is an acidic variant. This is why snacking on it will surely make your heartburn worse instead of alleviated.
Take a glass of water with apple cider vinegar. A well known home remedy for a stomachache is apple cider vinegar. Keep in mind that it's a terrible idea to take it full strength. What you need to do is stir a tablespoon of the sour liquid into a glass of water, then consume the mixture using a straw in order to shield your teeth from erosion. It is recommended that the apple cider vinegar you use is organic and also unfiltered.
Make sure that you pay a doctor a visit if you suspect that your achy tummy is due to an allergic reaction to certain foods. It's important to get a diagnosis so that you may know how to deal with the problem appropriately. If your stomachache is accompanied by other unusual symptoms such as shortness of breath, wheezing, swelling of the tongue or lips, dizziness and skin itching, seek medical attention right away.
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