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Tuesday, November 13, 2018

By James Baker


For you to enjoy good oral health, you must take care of not only your teeth, but also your gums. During checkups, your dentist will scrutinize your overall oral health and also inform you about the proper steps of preventing or addressing gum disease. If you need to find reliable family dentistry Chantilly VA is an excellent place to begin research for top rated practices.

There are proven ways of ensuring that your gums are protected from disease and infections. To begin with, you should not underestimate the importance of scheduling for dental checkups once in every six months. Periodontal disease often begins with gingivitis, which is simple and quick to treat. Forgoing checkups will allow the disease to manifest into its advanced form, forcing you to schedule for surgery or tooth replacement.

Fortunately, there are steps you can take to protect your gums from potential infection and disease. The first thing you need to do is brush and floss twice each day for not less than two minutes at a time. Through good oral hygiene practices, you can protect yourself from the nightmare of seeking treatment for periodontal ailments.

The importance of proper flossing should not be underestimated. This practice assists in removing plaque that you may not have removed while brushing. Use the flossing string by moving it up and down between each tooth and be gentle along the gum line to avoid injuring yourself.

Another important thing you can do is to ascertain that your diets enhance good oral health. You should reduce your intake of sugary foods and drinks because they encourage oral bacteria to thrive. What happens is that bacteria feeds on sugar and this will increase your risks of both dental cavities and gum disease.

The best foods to eat are those that are packed with nutrients and vitamins. For instance, foods that offer a wealth of Vitamin A and C are particularly good for your gums. They not only fight periodontal ailments, but also boost ones immune system, making it swifter for oral issues to heal. Your dentist can provide additional insight about the best foods to include in your diet.

Giving your teeth some TLC while at home is good. This can even so not substitute the need to see a qualified dentist. The professional can do dental exams and monitor ongoing concerns. He or she can also treat any identified issues and provide reliable preventative care.

Depending on the concerns that are identified, the dental specialist may recommend that you see a hygienist. This will get all the plaque removed from your teeth, further reducing your chances of battling with teeth and gum infections. For family to enjoy a lifetime of bright smiles, you will need to take some proactive measures.




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