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Friday, November 9, 2018

By Sandra Jones


According to mental health experts, nearly 40 million individuals in the United States alone have anxiety. This is exactly the reason why pharmacological industries are getting billions in profit per year. Many of those who are diagnosed with the mental illness, however, steer clear of taking medications due to the various side effects associated with them. A lot of these drugs are also known to be quite addictive. It's for this reason why many prefer to overcome anxiety online to manage the problem without the unfavorable components of taking medications.

Some commonly recommended drugs by mental health experts these days are referred to as selective serotonin reuptake inhibitors (SSRIs). They are principally intended for persons who are afflicted with major depression. SSRIs, however, are also usually administered for dealing with a few other mental illness forms.

According to mental health authorities, SSRIs work by increasing the levels of serotonin in the brain. Simply put, serotonin is a type of chemical that helps transmit signals from one brain cell to the next. By the way, serotonin is one of those happy hormones found in the brain.

Even though SSRIs can in fact help increase the brain's serotonin levels, the sad truth is their intake can come with a bunch of nasty side effects. Diarrhea, mouth dryness, lethargy, nausea and dizziness are some of those that are commonly reported. It's also possible for SSRIs to cause sleep disruptions, which is something that can aggravate the symptoms of various mental disorders.

SSRIs are loathed by many as it can exacerbate anxiety. Such is most especially true during the early stages of taking these medications. Someone who is taking SSRIs initially may have elevated nervousness or agitation levels. Those who normally encounter panic attacks may experience frequent and intense bouts of them.

Commonly, there are other medications that are prescribed with SSRIs and they're referred to as benzodiazepines. These pharmacological products provide sedation, thus helping to counter the many negative effects of SSRIs. According to statistics, benzodiazepines are some of the most widely proscribed medications in the US.

A very important matter that anyone should know about benzodiazepines is the fact that they are regarded as controlled substances. That's because they can be quite addicting. Many have a hard time stopping their intake due to severe withdrawal symptoms. Increased uneasiness, trouble with focusing, confusion, headaches, insomnia, hand tremors, muscular pain and heart palpitations are just some of the known withdrawal symptoms. As a result, it can be extremely difficult to quit benzodiazepines.

The good news is a person who is afflicted with anxiety doesn't really have to go the pharmacological route that involves SSRI and benzodiazepine intake just to manage the said mental illness. Actually, mental health experts themselves confirm that results can be obtained, too, from counseling or therapy. Such is recommended for individuals who wish to steer clear of medications as well as the side effects and withdrawal symptoms associated with them. Currently, going online makes it possible for a mental illness sufferer to meet with a counseling or therapy expert.




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