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Thursday, November 12, 2015

By Mark Marabut


If you are unable to work or take care of simple everyday things because of your back, it may be time to do something about it. When you need pain relief you can depend on your local chiropractic professionals for help and with modern methods like Long Island Active Release Techniques therapy, and this can make a big difference in the way you feel.

Active Release Techniques or ART utilizes movement for muscle release. It is not about the human skeletal system but focuses on soft tissues and muscle only. ART is often used to help people with disorders involving accumulated trauma to the body. This refers to problems like repetitive motion or "overuse" injuries.

If you work at a computer all day long or lift and load for a living you could be subjecting your back to repeated trauma or injury all through the day. This is the cause of conditions like chronic back problems and carpal tunnel syndrome. These types of work related injuries have skyrocketed over the past several years and the usual approaches to therapy do little good.

You may not be aware you are subjecting your body to repetitive trauma, as it happens gradually. Your body will repair damage to soft tissue but this often creates scar tissue and can accumulate within tendons and muscles. This can limit the range of motion and make movement more difficult. Before long you could be dealing with a disabling condition and chronic pain.

Your Long Island chiropractic doctor is very experienced with ART and provides a thorough examination on your initial office visit. With the help of ART your muscles may be able to function better, because ART helps to break down scar tissue which may be causing the problem. In addition, muscle and tissue circulation can also be increased.

With the help of modern chiropractic care you can be on the road to recovery soon. All therapy options are safe, natural, and non invasive. After a few sessions you may notice a big difference in the way you feel, and you could be pain free.




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