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Saturday, November 7, 2015

By James John


Are you bothered with back pain? If so, you are not alone. A painful back is one of the most common maladies facing mankind today. However, long term relief is possible for many back pain sufferers thanks to spinal decompression and Long Island Active Release Techniques Therapy. Together, these methods are helping patients feel better.

If your pain is caused by a bulging or herniated disk, surgery should be the last option on your list. Spinal decompression may help because it releases pressure placed on your spine from bulging disks. When a disk places pressure on nerves, they can throb with pain and once the pressure subsides, so does the pain. Decompression techniques are not painful.

Gentle stretching can help provide an environment conducive to healing. In fact, decompression can help some people with pain relief, as oxygen and healing nutrients can flow into the spine once again. For many people, sitting for hours actually compresses the human spine and decompression can be very beneficial for those with desk jobs.

Active release therapy (ART) is often used with decompression methods. ART is similar to massage but is aimed at ridding muscles of scar tissue and adhesions. This helps to relax muscles and allows them to stretch properly. The therapist receives proper training and certification before practicing.

Both ART and spine decompression from your chiropractic professional are drug and surgery free therapies. There are no types of pain drugs (in pill form or injection) utilized in the process. It is completely safe and natural and people of all ages can benefit from these methods.

Your Long Island chiropractor will completely examine you and help you find the reason for your back pain. Together you and your chiropractor will work to help your body heal itself through a number of proven and effective therapeutic techniques. ART with decompression and gentle chiropractic adjustment, can help with sciatica, disk problems, and many kinds of painful conditions.




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