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Monday, September 21, 2015

By Andreas Paschar


If the upper part of your back is sore, this can make it hard for you to work or perform other activities. You can consult a nearby Cambridge ON chiropractor to have the pain alleviated so you can resume your normal lifestyle. You may need to accept that you may have to change certain habits if you wish to solve the problem completely.

It is often thought that the rise in the incidence of this problem is due to increased computer use, because so many people hunch over their keyboards. It is often found together with neck or shoulder pain, as they have a common origin. The vast majority of cases involve the joints joining your ribs to your spine, or the myofascial tissues.

While it might seem a straightforward matter to resolve the muscle pain, in fact it presents a number of challenges. The increase in the number of cases has become a major challenge for medical professionals. Just as is the case with sciatica and herniated discs, chiropractors have arguably the best track record with this problem.

The initiating cause of upper back pain range from auto accidents or sports injuries through insufficient exercise to strains or overuse. Exercises to stretch your muscles and improve their strength may be indicated. You need to make sure you follow the exercise program strictly to resolve the problem.

Conservative chiropractic care is indicated to deal with most of these problems. While NSAIDS are often recommended to reduce inflammation, if there is damage to the joints between your ribs and spine are involved they can be counter-productive. Medications should always be used with caution because of their side-effects.

Your chiropractor in Cambridge ON probably offers your best chance of finding relief from upper back pain. The techniques used are natural, safe, and minimally-invasive, and are unlikely to cause further damage to the affected area. Once the immediate problem has been resolved, you need to be alert to prevent it recurring.




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