The blue green algae are a simple form of organisms that look like a plant. These organisms are also known as Spirulina, Cyanophyta, or Cyanobacteria and they need a wetland to live in, that is why they are often termed as pond dirt because they look gross. People need not to fear the blue green algae because they are not harmful at all and they are food for the fishes living in the lakes, rivers, and ponds.
There had been numerous studies that discovered its amazing benefits. People may find it revolting that it can be taken into the body by diluting the Spirulina or the blue green algae powder in water and drinking it. Packed with vitamins and minerals, it has been proven to reduce the risk of cardiovascular and liver diseases. This is also an effective relief to regular health problems. Read on to know how these seven common problems can benefit from using the Spirulina.
Type 2 diabetes melitus. A person with type 2 diabetes has higher than usual risk of developing cardiovascular diseases, kidney problems, and Alzheimers disease. Scientists have proven that drinking it for 12 weeks can help hypertension and boost lipids in a person suffering the disease. The condition is improved because It is a powerful way to regulate the blood sugar and fight bad cholesterol.
Fibromyalgia. Over the years, the number of Americans with fibromyalgia has reached between 3 to six million. People with fibromyalgia often experienced tiredness, stiff joints during morning, musculoskeletal agony, headache, irritable bowel movements, and difficulty to sleep at night. The Spirulina has been recommended by medical experts to prevent the onset of disease. It is packed with antioxidants and protein.
Hypertension or high blood pressure. This is probably the most common issues experienced by billions of people. Many said that the foods contributed to the development of hypertension. If not treated, it can increase your risk of heart diseases. Heart disease is the number one killer in the world. Drinking the Spirulina can have positive effects on the pressure of the blood. It increases the nitric oxide, an element that helps control the blood pressure.
Anemia. We all know that an anemic person lacks Iron in his blood. However, anemia is more prevalent in pregnant women. Women are recommended to include Spirulina in their diet to prevent the risk of anemia during their pregnancy. However, avoid self medication because it can potentially cause grave effects on your baby. Talk to your doctor about it.
Liver disorder. We know that free radicals damages the cells in our bodies, including the liver. The function of the liver is to filter the free radicals and discard it from the body. This is why we must take care of our liver by taking supplements. Loaded with high levels of antioxidants, it really aids the liver in getting rid of free radical and aids in cleansing the liver.
Acne. This is a common problem for teenagers. Acne treatments are often expensive and does not work for everyone. However, there are researches that validate Spirulina as an immediate treatment for acne. It can get rid of acne in a few days, and what is great about it is that it does not cost much.
Even though we are now familiar with the benefits brought about by the blue green algae, you need to be wary about using it. There is a chance that it works differently on others, so better talk to your physician if you are planning to take the supplement. You can also visit the website for more information.
There had been numerous studies that discovered its amazing benefits. People may find it revolting that it can be taken into the body by diluting the Spirulina or the blue green algae powder in water and drinking it. Packed with vitamins and minerals, it has been proven to reduce the risk of cardiovascular and liver diseases. This is also an effective relief to regular health problems. Read on to know how these seven common problems can benefit from using the Spirulina.
Type 2 diabetes melitus. A person with type 2 diabetes has higher than usual risk of developing cardiovascular diseases, kidney problems, and Alzheimers disease. Scientists have proven that drinking it for 12 weeks can help hypertension and boost lipids in a person suffering the disease. The condition is improved because It is a powerful way to regulate the blood sugar and fight bad cholesterol.
Fibromyalgia. Over the years, the number of Americans with fibromyalgia has reached between 3 to six million. People with fibromyalgia often experienced tiredness, stiff joints during morning, musculoskeletal agony, headache, irritable bowel movements, and difficulty to sleep at night. The Spirulina has been recommended by medical experts to prevent the onset of disease. It is packed with antioxidants and protein.
Hypertension or high blood pressure. This is probably the most common issues experienced by billions of people. Many said that the foods contributed to the development of hypertension. If not treated, it can increase your risk of heart diseases. Heart disease is the number one killer in the world. Drinking the Spirulina can have positive effects on the pressure of the blood. It increases the nitric oxide, an element that helps control the blood pressure.
Anemia. We all know that an anemic person lacks Iron in his blood. However, anemia is more prevalent in pregnant women. Women are recommended to include Spirulina in their diet to prevent the risk of anemia during their pregnancy. However, avoid self medication because it can potentially cause grave effects on your baby. Talk to your doctor about it.
Liver disorder. We know that free radicals damages the cells in our bodies, including the liver. The function of the liver is to filter the free radicals and discard it from the body. This is why we must take care of our liver by taking supplements. Loaded with high levels of antioxidants, it really aids the liver in getting rid of free radical and aids in cleansing the liver.
Acne. This is a common problem for teenagers. Acne treatments are often expensive and does not work for everyone. However, there are researches that validate Spirulina as an immediate treatment for acne. It can get rid of acne in a few days, and what is great about it is that it does not cost much.
Even though we are now familiar with the benefits brought about by the blue green algae, you need to be wary about using it. There is a chance that it works differently on others, so better talk to your physician if you are planning to take the supplement. You can also visit the website for more information.
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