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Monday, July 15, 2013

By Max Smith


United states has a very high percentage of Obese people The last 20 years has seen dramatic increase in the rate of overweight people. Over this period, there has been an increase of 20% in the obesity, according to statistics.

If you find yourself as part of this alarming figure, then you need to take some action to tackle it. While you are working on losing that weight, you can look thinner with relatively little cost by using techniques described below.

Here are some tips to cut down your fat, feel better and look thinner without spending much.

You can begin by standing tall. Poor posture makes you look like you have more pounds than you do. Slouching draws attention to the middle part of your body, especially the mid section. Stand up with shoulders back and chest forward. Now just keep your head high and you will naturally look taller and leaner and it without spending anything.

Get a tan. Tanning your body would assist you to conceal the fat. Get the base tan and add a layer of self-tanner to reduce the notice of problem areas. You will look better, heather, and thinner.

Certain undergarments such as spanx will make you look much thinner without much cost. Unlike the earlier girdles, these undergarments do not reduce blood circulation. They shape and flatten certain parts of your body such as stomach and hips. Compared with earlier types of such accessories, the new ones can shape you without giving you any discomfort or pain. Another advantage is that these garments are not visible through your cloths. Both men and women can make use of them.

Avoid t he use of oversized garments. You might think these cloths help hid areas of your body that you do not want to advertise, but they can make you look bigger than you are. Wear cloths that fit you well and accent your body shape. That will go a long way to make you look as you are.

Consider vertical lines when buying clothing. Any garment with vertical lines makes you look thinner. This might include sweaters that have natural vertical lines down the buttons or zippers. Jackets work well to as the opening suggests vertical lines.

For women, get used to heels. Overall, this can make you seem leaner and shapely.

Use the same hue in your clothing from your head to your toes. This technique makes you look thinner since you have no broken lines. In the same manner, dressing in one color is appropriate fashion for this year.

Use dark colors in your dress Dark colors help you to hide your negative aspects. In case of a lady, this dark color can be complimented with a colorful scarf to give it an attractive look. You can also use cheap statement jewelry as well.

Above are some of the suggestions you can adopt to conceal your blemishes and have an attractive look at a minimal expenditure.




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