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Monday, December 3, 2018

By Karen Hall


Depends on what type of external or internal force that impacts a brain, it could damage the mind in a lot of different ways. The effect could either be one a one particular side of the brain or the totality of it. Studies were made to improve the functionality of the mind through various vitamins for brain injury.

There are two types of brain injuries identified, first is called TBI or Traumatic Brain Injury. It usually is a result from an aggressive blow or bump to the body or head from an external mechanical force. The outcome of this could result to possible permanent or partial impairment of physical, psychosocial and cognitive functions associated with changed state of consciousness.

Some circumstances that are known to be a TBI are concussions, contusion, coup countercoup, diffuse axonal and penetration. A concussion takes place when the mind obtains trauma for either an impact or a sudden movement change, while contusion is having a bruise or bleeding inside the head. A coup countercoup occurs when contusions take place on both sides of the brain.

When the head has been shook suddenly or if there is a swift rotation, the result would lead to diffuse axonal that also tears the nerve tissues down. The breaking of these tissues could cause a much farther brain damage to other parts of the brain. Other circumstance that causes trauma is when penetration takes place by the use of sharp objects or other materials to the mind.

There was a study that was conducted on vitamins, minerals and nutrients from a group of researchers coming from Southern Illinois University, which enhances therapies for brain injuries. It was found that several vitamins C, D, E, B2, B6 and B9 in foods, contain potential nutritional value. Omega 3, magnesium, and nicotinic acids were identified to contain capable treatment for TBI.

The next type of injury is called Acquired Brain Injury. These are results from damages caused by tumors, stroke, hypoxia, toxins, degenerative diseases, and other conditions not entirely caused by an external force. The effect of this type could affect some parts of your brain.

When a brain is lacking completely of oxygen flow in a head, Anoxia takes place. There are three various kinds of anoxia that may take place. First is anoxic, it is when it has not received any supply of air. Second is termed as anemic, when there is no sufficient blood carried in to the head. And last, toxic, when several metabolites or toxins hinder the passage of air to the head.

A hypoxic injury takes place when the brain receives not enough oxygen. Hypoxic Ischemic Injury or Stagnant Hypoxia comes in due to lack of blood flow in the mind. Stroke, on the other hand, is caused by a blocked artery that leaks or bursts the blood vessel.

Based from the Current Drug Targets, Vitamin D boosts your health in the way that it provides your muscles, brain and bones protective benefits. Niacin or Vitamin B3, is also a good source for brain function recovery after suffering from stroke. And lastly, fish oils contain EPA and DHA which are excellent for your mind to be healthy. Just keep in mind to consult your doctor first before taking any supplements to make sure that these nutrients is effective for your condition.




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