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Friday, June 24, 2016

By Melisa Carlucci


Herniated intervertebral discs in the lumbar spine and the cervical spine respond favorably to chiropractic intervention. The lumbar, or lower back pain is the number one reason those in pain seek chiropractic care. Health conscious individuals are hesitant to rely on pain medication whether prescription or over the counter. As you will learn at Knox County Chiropractic, any invasive procedures are preferably avoided by most when at all possible.

Possible alternatives are explored during your first appointment. Questions about location of pain, onset of pain and chronicity are routinely asked. It is important to know if it is dull, sharp or a throbbing sensation.

A car accident or sports injury may be what caused it. Any other possible health problems will be discussed. A medical history is taken. Your physical exam will evaluate your muscle tone and the extent you are able to move. You may or may not be able to bend at the waist. Your posture will be evaluated to see if is a contributing factor.

After the evaluation, the most beneficial care plan is recommended for you. It often includes manual adjustments to realign any subluxated vertebrae. This lifts the pressure that may be impacting the nerve roots. Massage may be used concurrently to stretch the joints and relax the tightened muscles.

A series of appointments will be arranged for you to receive the adjustments and other care. In addition, you may be given a set of customized exercises to use at home between office visits. You may have to begin with daily walks. Advice on what to avoid should be followed carefully to prevent making your condition worse.

The ultimate goal is to restore mobility by lifting any pressure against spinal nerve roots. This reduces irritation and pain. You may soon look forward to returning to your job and regular daily activities. Improvement is gained incrementally with each set of adjustments. Normal movement and pain reduction are things to look forward to.




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