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Tuesday, June 28, 2016

By Katy Parfait


An individual suffering muscle spasms in the back may have misaligned vertebrae in the spine. When the abnormality is corrected, the pain may be alleviated. Spinal adjustments can restore natural motion to reduce pain. The spasms will occur less frequently as the misalignment is corrected. A prominent Laguna Hills Chiropractor will provide preventative precautions that can maintain normal motion once it is restored.

The spasms causing pain now are the major problem to deal with. Perhaps you lifted heavy boxes and strained a muscle in your back. It may be a misalignment of the vertebrae your muscles are attached to that is the causative factor. When they are misaligned it can result in a strain. You may have reached out too far and caused a spasm.

Lack of movement over long hours at work will not affect you immediately. But, after sitting at a computer for eight hours your back can stiffen up. Not stretching the muscles can lead to spasms at a later time. They may occur during the night and wake you up.

It may not happen until a later time, possibly even during the night. The muscles in the back may spasm. If working on a project that has a deadline the muscles may tense. Not stopping to stand up or walk about increases that tension.

If you play football on the weekend, that strenuous activity can lead to spasms causing pain in the back. It is most likely to happen if you are sedentary during the week. The sudden increased physical activity may result in back spasms.

An appointment with your chiropractor can lead to relief from the pain you are suffering. Your examination will include taking a case history, looking at and palpating the spine and an x-ray. An in-depth discussion will explore all possible causes.

If chiropractic care is appropriate, you will be scheduled for a series of appointments. Spinal adjustments and massage will be applied. Your recovery will depend on the way you respond to this care.




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