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Friday, July 19, 2019

By Frank Long


According to dermatologists, failure to regularly apply sunscreen is the number one reason why the skin ages faster than usual. There is another culprit that not a lot of beauty-conscious women are aware about, and it's none other than having too much stress. It's for this reason exactly why undergoing acupuncture Ellicott City offers is a wonderful idea for any woman who is stressed all the time and does not want to look older that her real age.

It is certainly a bad idea for you to be stressed perpetually as there are numerous health nightmares linked to it. A few examples of those are obesity, elevated bad cholesterol, high blood pressure, increased blood glucose levels, heart attack, stroke and cardiovascular disease. It's also very much possible for you to wind up suffering from depression or anxiety one day, according to mental health professionals.

Being stressed all the time can also leave you looking older than your actual age, which can leave everybody confused. So in other words, it can cause premature appearance of various aging signs such as sagging and wrinkling. As soon as you spot the presence of these cosmetic flaws, it's not unlikely for you to feel even more stressed than before.

Premature aging of the skin due to stress can be blamed on chronic inflammation. It's the kind of inflammation that takes place even when there is no infection or trauma the body has to deal with. Experts say that inflammation, if it's necessary, is actually beneficial as it can activate the immune cells and also instigate the process of healing.

However, it's a completely different matter if inflammation is going on inside the body for no apparent reason. Health experts confirm that this is a very serious matter as it can damage various tissues and organs. For instance, it's something that is linked to the development of deadly cardiovascular disease due to the fact that it can cause the arteries to become clogged. Inflammation is also linked to the appearance of some forms of cancer.

Beauty-conscious women will surely be devastated to learn that chronic inflammation can also leave them looking older than their real age. That's because of increased free radical activity. It's no secret that the presence of lots of free radicals can cause damage to healthy skin cells. It's for this reason exactly why most anti-aging creams on the market these days contain antioxidants, which are capable of neutralizing those free radicals.

Definitely, women who like to maintain their youthful appearance should steer clear of having very stressful lives. This only means that they should try to avoid as many daily stressors as they possibly can. Doing some stress-relieving activities such as getting a massage or performing yoga is also highly recommended in order to have their stress levels lowered without delay.

It's also a wonderful idea to manage high stress levels by means of acupuncture, which is from ancient China. This allows your body and mind to relax by getting your energy manipulated. Because fine needles have to be jabbed into your skin, it may leave you feeling anxious especially if you have an aversion to sharp objects.




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