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Sunday, July 14, 2019

By Karen Lewis


For every tiring day, people always look forward to having a good rest. With proper sleep, the body and brain work perfectly. Often, people experience insomnia which prompts them to have a little time for rest. Other cases can be severe. There are instances when people suffer from breathing problems while asleep. This is among the common symptoms why you should invest in alternative devices for sleep apnea.

Sleep apnea is common among people ranging from different ages. It causes mild to severe discomfort during a nap. Some people may compare it with snoring, but it is a serious disorder that needs proper supervision from the doctor. It allows breathing to uncontrollably stop and start without any further reason at all. This case is dangerous as it might stop the oxygen circulation in the body which may lead to sudden death.

It has two main types, the obstructive, where it happens when the muscle of throat relaxes and the central when there is no proper signal from the brain that connects through the muscles. These two are among the most common, but the minority of the population might also get both at the same time which is troublesome. This case is called complex syndrome.

Causes of apnea are mostly related to health and body conditions. Uncontrollable eating that leads to abnormal weight gain and obesity is a disadvantage for proper breathing. While for children, tonsil enlargements and other oral issues may cause disorders that are constituted with a damaged nap. Birth defects and tumors are some uncommon causes of this disorder.

Common symptoms of sleep apnea are sometimes associated with other illnesses, but sometimes symptoms might also let people think that it is normal. Most people who are suffering from this disorder might have occurrences of loud snoring, which is normal for the majority of the population especially during a long tiring day. Other symptoms may include morning headaches, feeling unwell and energized during the day, dry throat and occasionally waking up during midnight and choking.

Problems in sleep are common occurrences today. There are cases of insomnia, while others experience apnea. The effects of apnea often direct the heart. When an individual has this disorder, there is an abnormal heartbeat. This abnormality could lead to the extreme uneasiness of breathing that usually connects to why failures in breathing.

Treatments and equipment for this condition are available. Doctors would usually inspect the case first before prescribing you to acquire an alternative device. These devices differ in size, but function to help with airways and sleep. Some recommendations would include the use of mouth guards that enables you to position the jaw to ease, tongue retaining equipment or gears that allows you to position properly to avoid uneasiness.

Choosing the right alternative depends on the situation and person to person case. There are instances when an individual has to undergo surgeries that using devices that may not be helpful at all. Devices are lesser in expenses compared to surgical procedures. However, the expense is still high. Either way, prevention from any risk should always be a priority.

Having a decent rest should be easy and worry free. When experiencing unnecessary discomfort, seeking for alternative devices is essential or better consult to the doctors nearest you for proper prescriptions and detailed supervision. Some ways will be helpful for you to have the dozing off you deserve.




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