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Monday, May 18, 2015

By Tammie Caldwell


The activity of smoking is habit forming. For this reason, smokers are stopped by nothing in their efforts to get cigarettes. In a given time when the smoker is unable to get a cigarette, he/she behaves abnormally. The feeling of low moments and loneliness disappears upon getting a few puffs. Nicotine contained in cigarettes causes addiction. The effects associated with cigarette smoking may include cancer of the lung and tooth decay among other effects. This article describes the advantages of smoking cessation programs West Springfield.

The sessions are designed for adults. Mostly those who have made a sound decision of quitting the smoking habit. Most of them are aware of the hazards of cigarette. These health hazards are the well-known lung cancer, diseases, social effects and economic diseases. The sessions aid in curbing this addiction mostly through steps to stop but not reasons to stop.

Cessation programs use 3 different methods in their efforts to reach a high number of patients in a population. The methods include the use of media platform, self-help method and clinics. The media platform focuses on people who frequent the web. The internet therefore provides information that is essential to victims in helping them quit. The self-help method makes use of journals and newspapers that affected people get general knowledge on addiction and steps to quitting. On the other hand, trained staff that provides useful information to patients characterizes clinics. All these methods strive to help patients quit smoking.

The program has a series of eight logical steps. These steps are educative sessions, which require little effort to follow. To stop smoking is demanding and that is why the phases followed help victims get back to their non-smoking lifestyle. The lengths of concentration of patients are short that is why sessions are allocated short periods. This aims to increase concentration.

Victims are able to get personalized attention. This is because addiction varies from one patient to another. Because of these each patient needs his/her own personal addiction facilitator. The facilitator is able to keep track of the progress of his/her patient. This has the benefit of determining how a particular method used by the facilitator is fairing with the patient.

Peer education is also given priority in this program in this method the peers have a great influence in the recovery of the affected. They have discussions with the victims to influence them positively. Positive influence is mostly from peers who are non-smokers this implies that the victim will be able to learn the positive traits that will assist the victim from the addiction.

In West Springfield, there is a program for cessation of smoking, which consists of findings on nicotine replacement therapy like gum, inhalers and others. There are many cessation programs that experts have and use to assist curbing the habit. Those affected by the habits including the family members usually have the positive attitude that the addiction will come to halt.

It goes without saying that cessation programs are of great importance to victims. Their families are also positive about the programs. This is because they help their addicted family members in recovering. Most of these sessions are free. Only a few maybe charged.




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